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Weight Loss

Zumba for Natural Healing [VIDEO]

Zumba is a popular exercise program whose motto is “Ditch the Workout, Join the party”. I’ve never done Zumba because I am a little afraid of what goes on behind those closed doors, so when I found this video on it, I decided to give it a try. Zumba for Natural Healing, is going to be a […]

Natural Healing Power of Tangerines to Fight Obesity and Heart Disease

you’ve heard that an apple a day keeps the doctor away, but have you ever heard of the natural healing power of tangerines to fight obesity and heart disease?  I hadn’t either until i read this article from healthypages. i usually buy oranges, but maybe I need to reach for their cousin the tangerine! Natural […]

Want Natural Weight Loss? Avoid Diet Sodas! [VIDEO]

I know this may sound a little counter-intuitive but if you want natural weight loss, avoid diet sodas. It’s funny, they’re called diet drinks based on the caloric numbers alone, but the unnatural ways of achieving “no-calories” turns out to do more harm to your natural self than good. Don’t believe me, check this out: […]