Zumba for Natural Healing [VIDEO]

Zumba is a popular¬†exercise¬†program whose motto is “Ditch the Workout, Join the party”. I’ve never done Zumba because I am a little afraid of what goes on behind those closed doors, so when I found this video on it, I decided to give it a try. Zumba for Natural Healing, is going to be a fun way to exercise and a great way to stay in shape!

 

Zumba is exercise in disguise,” says Josie Gardiner , 65, a Zumba-certified instructor in Boston. “It’s fun. When people hear the music, they get moving. They lose weight, too, and feel good about themselves.” Quote Here

 

[youtube]http://www.youtube.com/watch?v=MkAa8TUm1z4[/youtube]

 

Zumba for Natural Healing does seem fun, and I think it’s simple enough that even I could give it a try!

What do you like best about your Zumba Class?

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