Breast Cancer Therapy Using Yoga for Natural Healing

With 226,000 new cases of breast cancer each year it’s no wonder that women are seeking natural alternatives to get their lives back after physically exhausting breast cancer treatments. In fact great success has been reported in a study done by UCLA for breast cancer therapy using yoga for natural healing. Though there is no scientific explanation for the chronic fatigue which accompanies breast cancer therapy most woman experience it for the rest of their lives.

Breast Cancer Therapy Using Yoga for Natural Healing

Breast Caner Therapy Using Yoga For Natural Healing

A new study attempts to further previous research, looking for ways to help these survivors take back control of their bodies, and feel like themselves again. The research, conducted at the UCLA Medical Center, examined the effects of yoga on 31 breast cancer survivors’ fatigue and energy levels. The control group attended a class on health issues after cancer.

The women who attended the yoga classes (two 90-minute sessions weekly for 12 weeks) reported a 55% increase in their energy levels, and a 26% decrease in fatigue. Even three months after the end of yoga classes, these women reported significant improvement in fatigue and energy levels.

The control group, in contrast, reported no change in their energy or fatigue.

Original Article Here

According to experts breast cancer therapy using yoga for natural healing puts women back in control of their bodies.  Yoga can help tackle the stress which caused the cancer in the first place. Experts also agree that other similar gentle excercises  will have the same benefits as well, giving women the option to take back their lives and live it with the energy and vitality that they experienced prior to breast cancer treatments.

If you are a cancer survivor, or someone you know is, I’d love you to share your most successful advice for healing after treatment.

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